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Diet French Toast

Baby Weight, Baby Steps - Baby steps equal weight loss success. continue

Fast Weight Loss - Why losing weight too fast slows down the weight loss process. continue

Diet Brain - This mean ol' diet is hurting my wittle head. continue

When Dieting Makes Fashion Sense - One of the most beautiful women that I ever saw weighed well over 200 pounds. She was checking me out at a local apparel store and she wasn't dressed like any checker that I'd ever seen before. continue

A True Weight Loss Story - The day Daddy dropped his drawers. continue

DIET DO'S & DO NOT'S - D-I-E-T

Diet Tips #3 - Diets Ignore Essential Therapy

Whenever I crawl on the web these days and make my way to the weight loss sites, I'm sometimes amazed at how harsh the issue of weight loss is approached. Geeze, it's not safe outside the gates of Diet Bites these days.

During my short visits I picture a violent, torturous weight loss journey that some folks have laid out for their readers. Getting Diet Laid just doesn't have to be that way!

Losing weight and getting fit can be an extremely FUN journey! And you certainly should NEVER punish yourself OR deprive yourself because you've gained a little weight OR even a lot of weight.

As for the successful dieter, they need pampering NOW more than ever. We'll call that 'Essential Therapy' to chase away stress. The stress of maintaining your weight is something you don't need. What can happen, is that you become so fearful and terrified of gaining back your weight that you'll become overwhelmed AND more stressed. And many times, stress triggers overeating.

SO RELAX! Grab a book, take a bubblebath, get out that massager and massage those tired aching muscles that you've probably overworked via exercise. As a note, be certain to get out the massager AFTER the bathy-poo.

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Will dieting ever end? Tips on how to maintain the new, trimmer, healthier you. continue

Calories at Starbucks. It's good to have a treat, but know before you go. continue

Diet Bites Homepage

Diet Boo Boo | In Step With Weight Loss | That Old Diet Magic | I Hate Being Fat | Calories in Fruit Salad

Diets Make Me Watch Everything I Eat | How to Tell When You're Really Hungry | Lose 10 Pounds in 2 Weeks

Is Everyone on the Same Diet Page NOW? | Lose 10 Pounds Fast | The Bikini Diet | Butter vs Margarine

Papa Joe's Magic Mushrooms | Did the Demise of the Family Table Contribute to the Obesity Epidemic?

Symptoms of Diabetes | Hoodia Gordonii | Sex & Weight Gain | Give Up 1 Soda Per Day, Drop 15 Pounds - Really??

Side Effects of Ambien, Including Sleep Walking & Weight Gain | Can One Be Overweight & Malnourished?

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