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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight. She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek. click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there. A diet drink that stinks here, and an almost calorieless piece of fake cheese there. When dieting pays off in a big weigh... click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain? Then it may be time to blow it up before it blows you up! click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet. click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet. Let’s ask ourselves some very important questions before we began. click to continue

DIETING FOR GOLD

Why a Silver or Bronze Might Be Better

Weight Loss Solution: It's time to put away the leather whip and bring out the velvet - whip that is. Your mental velvet whip!

Yes, this advice is for everyone - even the hairy-legged guys. It is time to shoot for the Silver or the Bronze! Leave the Gold alone for now - it can weight - I mean...it can wait.

We must be kind to ourselves, and love ourselves - even those little wicked wads of unwanted fat.

Why? Because if we are content we will:

- be more apt to remain on our happy diet

- lose weight more rapidly due to a content well-being of mind

In Summary

It's very difficult to balance your mental state while dieting - but give it all that you have! Don't be too strict, especially when you first begin your diet. Realize that your body has limitations, and if you push it too hard, you could very well land up in the hospital.

Remember - food turns into the energy that we need, which in turn operates our vital organs and makes our body work. So run - run for the Silver or the Bronze!

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming. continue


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