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The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

 


How Do I Determine My Body Frame Size? - continued

How Do I Determine My Body Frame Size?  Easily, Quickly, Funly! (yes, funly is a word).

 Small, medium or large.  Frame size.  Which size are you?

 How to define your frame.

If you are left-handed, extend your right arm.  If you are right-handed, extend your left arm.

With your free hand, wrap your thumb and middle finger (yes, the one that some people use in heavy traffic) and wrap those around your extended wrist.  Be sure to wrap it around the SMALLEST section of your wrist - very close to where the old hand sticks out.

Small Frame: If your middle finger and thumb overlap, you have a small frame.

Medium Frame: If your middle finger and thumb touch, you have a medium frame.

Large Frame: If your middle finger and thumb do not meet, you have a large frame.

There!  Now wasn't that easy?  In fact, you can use this nifty trick in determining your drink size the next time you dine out.  Simply substitute your wrist for the bottom of the cup.

click here for neat world population calculator

OR Navigate the Size of Body Frame Article by Clicking Below

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming.  continue
 Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

"I am the vine and ye are the branches; He that abideth in me, and I in him, the same bringeth forth much fruit; for without me, ye can do nothing." ~ St. John 15:5

Cookies in the Midst
Sunset till Dawn

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

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