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Calories-Counting Calories Info

What is a Calorie?
What Happens to Unused Calories?
How Many Calories Makes One Pound?
Burning Calories
Calories in Cranberry Sauce
Calories in Bagels
Calories in Food
Calories in Fruit
Calories in Stuffing
Calories in Beer
Calories in Alcohol
Calories in Egg Whites
Calories in Egg Yolks
Calories in Turkey
Three Unwise Pies
Three Unwise Cakes
Walking 1 Mile Burns How Many Calories?
Diet French Toast 
 

Dieting, The Blue Legume - Dieter Ken has traveled The Old Weight Loss Trail for many moons now, his droopy pants threadbare, his Diet Sandals shot to heck, his knapsack full of rice cakes picked over by evil vultures and now he has nothing to toss onto the trail that will take him back to the Land of Milk and Honey Buns.  click to continue

Once Upon a Diet Dreary - An ode to dieting with a dreary little poem. (Well, somebody had to do it!)  click to continue

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How to Determine Your Body Frame Size ~ continued

Body Frame Size - Small, medium or large.  Which body frame size are you?  We have an easy formula for determining fame size at Diet Bites.

It seems that every time you look at a silly weight chart, those words are blaring out: SMALL, MEDIUM, LARGE frame.

You may think, "I'm short, so I must definitely me a small-framed person."  Or, "I'm taller than Jack's beanstalk, so I must be a large frame."

 


Oh, if it were that easy!  But this is hard, mind-cell breaking, sweat-bead making, concentrating work, and everyone knows that calculating things destroys brain cells.  (I hear hard rock mixed with polka music baying in the background, don't you?)

So again, let's simplify.  Don't you just love simple? (Aaah, much better.  Hear the nice classical guitar in the background?)

How to define your frame.

OR Navigate the Size of Body Frame Article Below

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Your Diet Plan can be fun!

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

Are You Too Big for Your Britches? Three Day Diet to a Thinner Size Britches - Lucky you because Diet Bites has a formula that will help shrink that body so those pants will fit like a glove - minus three fingers (minus two fingers for males). click to continue

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber?  The answers to all the questions and more!  Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds   Click here to continue  

Diet Bites - The Flaming Phoenix of Diet.  Diet Hot with free diet plans, diet motivation & diet menus.  Over 1,000 smart weight loss & dieting articles, including latest dieting news.  We're Diet Fresh!

Weight Loss Solutions - Grill like a healthy tiger rather than a Diet Kitten out of control.  Keep in mind that YOU control what goes on your grill.  click to continue

Weight Loss With the Velform Sauna Belt - Our review of this not-so-hot belt.  click to continue  

Review - Bodyblade® - Our review.  click to continue  

Happy Holidays, Unhappy Weight Gain - Thanksgiving: Thank you, God, for the food we're about to glut - Anyone on a diet right now is a nut. click to continue

Mama's Shaking in the Kitchen - Being Diet Bad - Oh Mama - it appears that Mama Jones has done gone and erupted Diet Havoc in the kitchen!  click to continue

Weight Loss LuLu, the Taste-Tester - Lu Lu's weight scales indicated a non-existent weight loss. What was Lu Lu doing wrong?  click to continue

Weight Gain - State of the Union, Oregon Flatlines as Alabama Climbs - According to Trust for America's Health, an advocacy group focusing on weighty state issues, all states in the USA increased in weight except Oregon.  click to continue

Flavonols - Chocolate Lovers Delight for Combating Vascular Disease - Further research on dark chocolate points to big health benefits, particularly in warding off vascular disease.  click to continue

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.