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Do Sugary Breakfast Foods Make You Fat?

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed?  Oh mommy!  click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity.  Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you?  Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size.  Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight.  She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek.  click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there.  A diet drink that stinks here, and an almost calorieless piece of fake cheese there.  When dieting pays off in a big weigh...  click to continue

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

 

 

 


DIETING FOR GOLD

Why a Silver or Bronze Might Be Better

Why is it best to settle for a Silver or Bronze?  Ninety-nine and nine-tenths of the time, when an individual begins a diet, they do so with a frightening intensity.  

On one hand, that's a good thing because if a person doesn't work to beef up their willpower, the diet is almost doomed from the beginning. The diet won't have enough oomph to get off the ground.  

On the other hand, if the individual's brain is whipping those Fat Demons to death with a leather whip, it becomes more pain than the body can endure.

Seriously, that is how we tend to be.  We walk through our lives like happy little dogs, telling ourselves that we will worry about losing weight tomorrow.  When tomorrow finally comes, suddenly, we detest the fat on our bodies. We hate it.  We want to instantly melt it away.  We go on a mind trip, inwardly chastising ourselves, and our unwanted fat, day in and day out - from the moment we begin dieting, to the bitter end. 

Diet Recap:

If we are wimpy Diet Winnies, we will probably fail.  And if we are too harsh on ourselves, we will probably fail.  So what's one to do?

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming.  continue

 

 
 
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There's No Place Like Home
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The Superheroes of Dieting
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