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Copper's Got a Donut ~ continued

Copper's got a brand new bag....

I tried passively to lose weight.  Did great, too, except for those donuts that faced me every morning.  

They were always irresistible and sorta like the old Lay's Potato Chips commercials - and I never could eat just one.  

Or could I?  How addicted to these donuts had I become?

After much thought, I came to a working decision. I would try to allow myself one donut a day as long as I stuck to my diet plan.  If I didn't do well on my diet, then I wouldn't be able to have a donut the following day.

On the days that I didn't frequent the store, I'd have another treat.

I'm happy to report that during the 60-pound weight drop, I didn't miss one day without a donut.  

Some people might slap my hands, tell me that I haven't got the healthiest diet in the world. Perhaps that's true.  However, my last doctor's report made very high marks.  

I'm doing the things that I long to do, too, without struggling to do them.  Things such as biking, hiking and playing baseball with my kids.  

 click here to continue with John's Weight Loss Success Story

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