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Two Pound Unexpected Weight Gain-Calories in Stamps Diet & Weight Loss Questions & Answers |
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Two Pound Unexpected Weight GainQ. I have been dieting and recently gained 2 pounds for no reason. Then I remembered licking 100 Christmas cards. Could the calories in the glue have caused my weight gain? I promise that I have not cheated on my diet.~ Joan from Florida
A. 100 Christmas cards, you say? Joan, baby - this is a very ....sticky situation (I couldn't resist!). Nonetheless, even though you did a lot of licking, you expended more energy in the process than the calorie amount contained in the glue. Your weight gain could be attributed to a multitude of things: for example, you may have eaten something that contained a lot of sodium (salt), which causes our body to retain water. The weight gain could even be a good thing because many times, an individual will actually gain a couple of pounds before dropping four or five! So, heads up, take another licking and keep on ticking.~Sky at Diet Bites 
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