Making Dieting FUN! Diet Experiments that will help you achieve weight loss success.  Redefining the Dieting Experience - the Fun Way!

VEGETABLE SNACKING FOR WEIGHT LOSS SUCCESS

For ONE WEEK, try the following Diet Experiment. Be sure and weigh the morning you begin your Diet Experiment and again on the first morning after your experiment has ended.

For one week, enjoy vegetables for snack time rather than sweet, fatty treats.

Enjoy them raw, with a bit of light dressing on the side.  Or, enjoy them steamed or cooked in any manner that you like, except fried.

Use the no calorie butter spray that you store in your refrigerator rather than butter/oleo/margarine.  Seasonings such as salt, pepper, basil, rosemary, etc. may be used as you like!

At the end of the week, see if you achieved weight loss.  If so, this may indeed be the key to your Weight Loss Success.                    

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