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Making Dieting FUN!
- Fun Diet Experiments
that will help you achieve weight loss success. Redefining
the Dieting Experience - the Fun Way!
SKIM TO SLIM
- A few extra seconds of your time could
be all that you need to lose weight. How so? How could
losing weight be 'THIS' easy?
For ONE WEEK, try the following Diet
Experiment. Be sure and weigh the morning you begin your Diet Experiment
and again on the first morning after your experiment has ended.
For one week, enjoy dairy products that
are labeled 'skim' or 'light'. There are several great varieties
of 'skimmed' cheese on the markets these days, as well as light
cottage cheese, sour cream, yogurt, cream cheese and of course,
milk.
Skimmed dairy products translate to
less fat and less calories, thereby assisting in lowering the numbers on your
weight loss scales.
At the end of the week, see if you achieved
weight loss. If so, this may indeed
be a key to your Weight Loss Success.
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