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What is a Calorie? | How Many Calories Makes One Pound? | Burning Calories | Walking 1 Mile Burns How Many Calories? The Best 3 Day Diet Plan | The Pyramid Diet | Step-by-Step Weight Loss Plan | Metabolism Booster | Super Food Diet Planner Diet Cookie Recipes, That's How the Diet Cookie CrumblesUsing cookie crumbs to create dazzling diet cookie recipes that can fit into your weight loss plan.
Using cookie crumbs to add 'Oh Baby' to your diet! Cookie Cloud 8 Tablespoons of nonfat topping (15 calories per 2 Tablespoons). Crush one SMALL cookie of your choice, such as a gingersnap, and sprinkle it onto the topping. (1 serving for 85 calories). Add a bit of SPLENDA or EQUAL if extra sweetness is desired. I've Hit Pay Dirt! 1 serving of sugar free/fat free instant chocolate pudding 1 crushed SMALL chocolate wafer 2 Tablespoons of nonfat OR light topping Spoon pudding into a pretty serving glass. Add topping. Sprinkle on cookie crumbs. Lemon Cheesecake Fluff 1 bar of LIGHT cream cheese (not fat free unless you want your taste buds to revolt) 1 teaspoon of grated lemon peel PLUS juice from lemon 4 or so packs of Splenda or Equal or your favorite no calorie sweetener 6 SMALL lemon cookies 2-4 Tablespoons of skim milk Bring cheese to room temperature (or warm a few seconds in your microwave to soften). Beat until fluffy using the milk and lemon juice; be sure to adjust the liquid as you may prefer your fluff a bit thinner or thicker. Stir in the peel and sweetener. Enjoy fluff as a fruit OR raw veggie dip. Our recipe contains about 425 calories - but you'll need to add yours up according to the brands used. Tip: If your fluff becomes unfluffed and too thin, simply jam it into the fridge for a few hours. It should set up nicely.
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