Picnic Basket for Dieters

Setting Diet Goals Fiber Up!Venom in Denim Oh Bliss to Obese Your Height, Your Weight Diet Oz Pounds Off!

Fiber, the Fabric of Your Life - Fitness & Fiber - what a healthy combination! What is fiber? Why is it necessary to health and fitness? What foods are rich in fiber? The answers to all the questions and more! Click here to continue

Farah's Weight Loss Success Story - How She Dropped 50 Unwanted Pounds Click here to continue

Good Diet Choices - Diet Decisions - Making Diet Choices That Positively Impact Your Weight Loss Program - Diet. It's the scariest four-letter word that I know. That's the problem with 'Diets'. They are all so scary - no fun, no fun at all.

And that's one reason they so often fail. If you're serious about losing weight, then you must make it fun! And hoppy! Click here to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Diet Humor.

All humor comes at the expense of another person's discomfort.

But if we can't laugh at ourselves, how can we appreciate the spirit of humor? On that note, Tickle Feather is proud to present outrageous Diet Humor. Click here to continue

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue

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A Pic-A-Nic Basket For Your Diet

Tra la la - a basket of healthy goodies are in store for you!

Boiled eggs! Chill them in advance, then take along a bit of light honey mustard dressing to dip them in. Cool, light and luscious!

Strawberry Shortcake: Purchase dessert shells or use angelfood cake which transports extremely well. Slice your strawberries in advance and seal in a plastic baggie. Place in the cooler so they'll be nice and cold on your cake. Place a frozen carton of LIGHT whipped topping in the cooler as well. Once you are ready for dessert, simply assemble and enjoy!

If you opt to roast hotdogs, purchase the leanest franks available. A good little trick that will halve your winnie calories is to simply slice the winnie in half. Believe me, you'll never miss it! Another good trick is to pile on the sauerkraut - which is ultra low in calories. But take note if you are on a sodium-restricted diet.

Baked chips rather than the standard greasy versions will save you tons of calories & fat.

Tortilla wraps transport very well! Only you'll want to make yours as healthy as possible. Use the smaller flour tortillas as some of the Big Boys contain close to 200 calories each. Next, spread the tortilla with a bit of LIGHT cream cheese. Next, add a few drained red roasted peppers. Vlasic makes a wonderful jar of these critters OR some sun-dried tomatoes. Next, add a few drained sliced black olives. Dash a dash of chili powder on, then roll.

Light Potato Salad: Microwave 6 cleaned spuds until just done. Allow to cool, then peel and slice into chunks. Add 1 - 2 chopped/sliced boiled eggs. Add 1 Tablespoon of sweet pickle relish. Add 1 small jar of DRAINED pimentos. Add 1 Tablespoon of mustard. Add 2 - 4 Tablespoons of LIGHT Mayo and salt and pepper to taste. Sprinkle top with paprika.

Light Bowtie Pasta Salad: Yummy, cool & healthy!

Lofty Angel Biscuits transport very well and are delicious.

Don't forget to pack sunscreen, sunshades, a hat, napkins, plasticwear, cups/glasses, plates, ice, a blanket for the ground, and a CD player or a radio AND most importantly, a fly swatter.

Happy picnicking!

Diet Humor.

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