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Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! click
to continue
Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. click
to continue
Diet - What is a diet? click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
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Breaking
the fast-food/fast-meal cycle:
"Meal time" has
slowly revolved into 'grazing time' in the New World as we know it. Most
of the time we eat without knowing or even realizing that we just ate. Rarely
do we taste our food. And unfortunately, most of the time we tend
to make poor, fat-filled food choices (i.e. fastfood).
When you are dieting, you need
to "REALIZE" you are eating - let it register in your brain.
To
break the cycle:
 Take TIME to enjoy your
meals.
Plan ahead and cook
several meals in advance. Click
here for 3 great Cook
- A - Heads!
Have some healthy frozen
dinners on hand.
And when you do dine out,
try to pick the healthiest choices. We've listed some of our picks below.
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Article Updates
 Is
Your Diet Glass Half-Empty or Half-Full?
- The
importance of keeping dieting positive for
weight loss results. click
to continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. click
to continue
Hip to Waist Ratio Weight Risks
- More than ever, it's important to be 'hip'. click
to continue
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Hip to Waist Ratio Formula
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
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 Taco
Bell
McDonald's
Burger
King
Pizza
Hut
Wendy's
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
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click
here to see some healthier fastfood suggestions
click
here to find out when supersizing can be a really GOOD thing
click
here for tips on breaking the fastfood/fast meal cycle
Return
to
Diet Bites
Article Copyrighted by Diet Bites
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Subway
KFC
Long
John Silvers
Chick-Fil-A
Arby's
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
Obesity Statistics - click
to continue
BMI Chart - click
to continue
A Toast to Your Diet! - click
to continue
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