ARBY'S CALORIES
Healthier Fastfood Options
Fastfood doesn't have to be deadly!
Junior Roast Beef = 340 calories/16 grams fat Grilled Chicken Salad = 190 calories/4 grams fat Small Curly Fries = 320 calories/16 grams fat Jalapeno Bites = 330 calories/21 grams fat (high in fat so be careful!) Note: As you can see, 'lean roast beef' isn't exactly what's on the menu at Arby's. Do not even glance at the Subs on the menu or 800 calories may come flying towards you. Also beware of 'chicken sandwich' because the fact that it contains chicken doesn't make it low calorie or lean. And that tiny bit of Bleu Cheese Dressing will cost you 390 calories/39 grams fat. See why it pays to know before you go? |
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Arby's
