SUBWAY CALORIES
Healthier Fastfood Options
Fastfood doesn't have to be deadly!
We cannot say enough good things about Subway! This 'fastfood' chain has paved the way for a means of enjoying a delicious, light - yet filling, HEALTHY meal for those of us on-the-go! They are THE pattern that fastfood chains must follow in order to survive in the new world, because sooner or later, the public is going to demand to be served healthier foods for a healthier body and a longer life. You can order most anything on the menu at Subway with a clear conscious EXCEPT the cookies and the Freah Toasted Sandwiches. If you haven't tried their Veggie Delite - the one without the meat, then please do! We were pleasantly surprised! Here are a few calorie counts: 6 inch Veggie Delite = 222 calories/3 grams fat 6 inch Turkey Breast = 273 calories/4 grams fat 6 inch Subway Club = 297 calories/5 grams fat Calories in the Fresh Toasted Sandwiches - eeek - click here for calories & nutritional info (grab a tissue first!) Click here for calories & nutritional info for entire Subway menu. |
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Subway
