McDONALD'S CALORIES

Healthier Fastfood Options

Fastfood doesn't have to be deadly!

McDonald's

Small Hamburger = 270 calories/9 grams fat

Small Cheeseburger = 320 calories/13 grams fat

Chicken McGrill (NO MAYO) = 340 calories/7 grams fat

Small Fries = 210 calories/10 grams fat

Chicken Nuggets (4 pieces) = 190 calories/11 grams fat

Note: If you opt for a salad, go with the fatfree/herb vinegrette for 30 calories.  All others contains 100 to close to 200 calories per pack.  And if you must have a dessert, do a cone for 150 calories.  Don't be tempted by the Fruit & Yogurt Parfaits which pack close to 400 calories for a tiny cup.

Taco Bell

McDonald's

Burger King

Pizza Hut

Wendy's

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Subway

KFC

Long John Silvers

Chick-Fil-A

Arby's

 
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