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Fred Learns About the Food Pyramid - Want
quick yet healthy weight loss like Fred?
Then this article was written just
for you! click
to continue
Diet Trouble-Shooting Guide - Diet
Bites unveils the first-ever trouble shooting guide
for dieters. click
to continue
Diet - What is a diet? click
to continue
On a Diet - When the dieter pursues a diet, they may
immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't
have this.... And I can't have that. And, oh dear, I wish this diet were already
over!" click
to continue
Obese to Oh Bliss - Climbing
up the weight ladder and back down again. click
to continue
I'm in the Mood for Dieting -
If you can't seem to get in the mood
for dieting, we'll do our best to get you there. Dieting can be a pleasant
experience, and a life-altering one at that! click
to continue
The Maverick Dieter - With a gazillion diets around, do
you still find it hard to find a diet that's perfect for you? Then perhaps it's
time to become a Maverick Dieter... click
to continue
Weight Loss & Dieting via
the Fruit of the Earth - Due to the American culture being flavored more and more with new immigrants, we
are seeing a change in not only the way that America looks, but also in the way
America cooks. click
to continue
When Your Diet Flies South -
Many individuals do tend to appear much heavier
after the holidays, but that may be an instinctive quality of
mankind. click
to continue
Eliminating One Food - We've all heard it - it's been around
for years now. "If you will eliminate just one stick of gum a day from your
diet, you will lose 3 pounds in one year!' (or just one cookie, one soda,
etc...) click
to continue
Lose Weight by Reintroducing
the Knife & Fork Into Your Diet
- Let's take a moment
to think back to your infancy.... Remember how you used to grab onto food,
completely ignoring your knife and fork? It's the main reason that mommy
purchased the Tweety & Sylvester feeding set.... click
to continue
- Diet
Snack Attack
- The
Diet Root Cellar
- Diet
Recipe Tips
- Diet
Questions
- Diet
Plum
- Diet
Partner
- Diet
Parachute
- Diet
Oils
SITE
DISCLAIMER
|
The Land of
Milk & Honey Buns
- “You’re traveling through another dimension,
A dimension not only of
sight and smells, but of mind,
A journey into a wondrous land -
- whose
boundaries are that of Your Willpower.
That’s the signpost up ahead,
Your
next stop: The Land
of Milk & Honey Buns…”
This is the secret -
or should we say, secrets? The thin person does one of the following OR
a combination of the following to maintain their slim shape:
1. Makes healthy choices
always.
2. Makes healthy choices
most of the time, but splurges occasionally. When they splurge, they
keep it under control. It's called Splurge Control. They may eat
a Krispy Kreme Donut for breakfast, and a Sonic Cheeseburger #2 for lunch
with a small fry. But for dinner, they eat a small bowl of cereal or may
forego it entirely. The following day, they are also very good about making
healthy choices.
3. Eat what they
want to eat and exercise it off. They've been lucky thus far, because
they have burned more, or at least the same number of calories as the food
they consumed.
4. They do a little
of 1, 2, 3. The combination keeps them in shape.
5. They may just have
a very busy metabolism. Lucky dogs...
So if you're trying hard
to lose weight right now, believe me - I know how you feel - like a giant mouse
locked in a maze, trying to find a way out! You stand on your hind legs
and try to peer over the tall, tall, tall walls to no avail. It's so easy
to get discouraged, especially with Fastfood Hell clipping at your heels.
click
here to continue journey
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Diet Bites
Causes of
Weight Gain
Causes of Weight Gain - Five
tricky triggers of weight gain.
Weight gain - it's sure fun packing
on those pounds, but it's sure not fun getting
them off. While most of us have to
be in the mood to lose weight, it's important
that we make a strong effort not to gain
MORE weight until we can lose that unwanted
weight. click
to continue
Tracking Weight Gain.- Don't
track and mope over weight gain - be the
little Diet Engine that could! click
to continue
Constipation & Weight Gain - Are
you full of .....well, let's just say unwanted
baggage that is weighing you down? click
to continue
 Is
Your Diet Glass Half-Empty or Half-Full?
- The
importance of keeping dieting positive for
weight loss results. click
to continue
Weight Loss Help - Suggestions
and solutions for weight loss issues. click
to continue
Hip to Waist Ratio Weight Risks
- More than ever, it's important to be 'hip'. click
to continue
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Hip to Waist Ratio Formula
Eat Like a Baby to Lose Weight?
- Why it may not be a good idea and why baby steps are best. click
to continue
Obesity Statistics - click
to continue
BMI Chart - click
to continue
A Toast to Your Diet! - click
to continue
I'll Go On a Diet Tomorrow - Most
of us are far too friendly with cupid's chocolates,
we give way too much thanks to Grandma's turkey dinner
on Thanksgiving Day and we even go hog wild on Groundhog's
Day. Please pass the biscuits and red eye gravy.... click
to continue
Return
to Diet Bites
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Article Updates
The
Beginning of Your Diet Plan
The
Middle of Your Diet Plan
The
End of Your Diet Plan
Fishing
for Weight Loss
How
Big is Your Teaspoon?
Calories
in Starbucks Cookies
The
Benefits of Olive Oil
Low
Cholesterol Diet
Low
Calorie Cookie
How
To Lower Bad Cholesterol
House
of Carbs Directory
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