Calories-Counting
Calories Info
Your Diet Plan should be fun!
Dessert
Island
- Is not getting a handle on those dessert calories
getting a love handle on you? Then this article's
for you. click
to continue
Body
Frame Size - Quick method for determining your body's
frame size. Click
here to continue
Up Diet
Creek Without a Paddle
- Dealing with diet suckholes. The four
winds were colliding over Diet Creek and Jenny didn't
have a paddle in sight. She heard the rumbling
waterfall in the distance, not having time to wonder
what a waterfall was doing in a creek. click
to continue
Hitting Diet Pay Dirt - When Dieting
Pays Off on Those Weight Scales
- A wad of sugarfree gum here, a stash of rice cakes
there. A diet drink that stinks here, and an almost calorieless
piece of fake cheese there. When dieting pays off in a big weigh... click
to continue
The
Fast & Furious Diet
- Dieter Jenna is furious with old diet plan and is
determined to set things straight. Will she succeed?
Oh mommy! click
to continue
I'm Going
to Get You, You Dirty Diet You!
- Is your diet plan creating a weight gain? Then
it may be time to blow it up before it blows you up! click
to continue
Diet
Turnip Truck
- Diet out of control? Don't fall off the Diet Turnip
Truck just yet. click
to continue
The
Day the Diet Rains Came Up & Flooded the Valley
of Thin
- An increase in weight isn't the only increase when
it comes to obesity. Grab those tissues - this
one's going to be a Diet Tear-Jerker. click
to continue
Diet Bites makes
dieting fun just for you!
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Are
You Going
To Be Diet Naughty This Week?
Going ape with unhealthy
food choices.
As the weekend sprung, you felt as if you'd stepped onto
a tilt-a-whirl and someone had forgotten to fasten you in.
You felt locked
in a state of shock as naughty goodies leaped into your mouth, one after another,
and you were powerless to do anything.
How could this be happening?
And
the more that you tried to fight against it all, the worse it got!
Fine. Okay. You screwed up big time. Let's
dig a bit deeper into the pile of banana peels to get in touch with some things
that are probably running rampant through your mind right now.
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EMOTIONAL TABLE
- WHEN THINGS SUDDENLY GO APE
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Probable Thoughts
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Actuality
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"I have totally blown my diet!"
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Not necessarily. If you give up on your diet,
then yes. But if you jump right back on the Diet Trail, then
NO WAY! You will be a few days behind 'schedule' in reaching your
goal weight, but reach it you will! Just don't step on any
more loose banana peels!
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"I am really angry & disappointed at
myself!"
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Actually,
that's a very good feeling to have right now. Why? Because
it means that:
a) you truly care about
losing weight;
b) you realize that you need to get right back on
track for your diet dream to work.
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"I bet I gained a gazillion pounds!"
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Oh, very good! You are accessing the diet
damage. You realize how hard that you have worked in getting
off the weight, and in staying on track. By the way, if your
eating frenzy was short-lived, the odds are slim that you gained
back a big sum of weight. Keep in mind that it takes 3,500
calories to gain a pound. That's a lot of frenzy and about
7 big cheeseburgers.
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"I am frightened that this diet might
fail, just like all the others that I have been on!"
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Excellent! Your fears express your intense
desire to lose the excess weight. You also feel intimidated
by food, unsure if you will be able to resist future temptation.
You have met the Ultimate Weight Demon and faced him (or her)
straight on. Scary, isn't it? Especially if 'her' looks
like your mother-in-law.
The key is not only knowing
the enemy, but knowing how to defeat the enemy. Victory comes
through smart dieting, reasonable activity, and much patience.
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"Everyone knows that I am on a diet.
What are they going to say?"
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Friends, family and the people that love you,
will offer support and motivation. Others may gloat, especially
if they see a weight gain.
It's the Monkey Game - every monkey
wants to be the best and they feel comfortable around people that
they don't feel threatened by.
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"What am I going to do now?"
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You must immediately get back on track to avoid
a total Diet Derailment.
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"Am I
going to eat unhealthy this week?"
click
here to continue
NAVIGATE
THIS DIET MOTIVATIONAL ARTICLE BY CLICKING BELOW
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OR DISCOVER ANOTHER DIETING
ARTICLE BY CLICKING BELOW
Diet
Door #1 | Diet
Door #2 | Diet
Door #3
Believing
in Weight Loss - Do
you often dream of being your recommend
weight? Is the thought overwhelming because
accomplishing that goal seems unbelievable?
Whether it's dropping 150 pounds or 10 pounds,
dieting can be overwhelming. continue
- Are You
Too Big for Your Britches? Three Day Diet to a Thinner
Size Britches
- Lucky you because Diet Bites has a formula that will
help shrink that body so those pants will fit like a
glove - minus three fingers (minus two fingers for males). click
to continue
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- Keys to Diet Success
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- Weight & Image
Motivational Diet Articles
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Things
You Need to Know Before You Begin Any Diet
- Before attempting to subscribe to
any weight loss plan it’s imperative to know the amount of food that you are
currently eating and what proportions you will be eating when you begin your
diet. Let’s ask ourselves some very important questions before we began. click
to continue
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won't find any worms in our apple! Click on the healthy apple
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to
Diet Bites.
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