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Dieting - "I Went to a Garden Party" ~ continued

Edible Spring & Summer Flowers That Bring Fun & Color to Your Diet!  One Rose of a Recipe included for Diet Tea, as well as a plan for a Garden Party and an Ice-Cube Beauty Makeover.

Summer Bouquet Garden Tea

A Diet Tea Recipe from Diet Bites

8-10 cups of water
4-6 cups of very strongly brewed tea
10 - 20 packets of Splenda (or your favorite no calorie sweetener)
1 - 2 liter bottle of club soda
Juice of 3-4 oranges
Juice of 1-3 lemons
Assorted mint leaves, dandelion heads, rose heads OR your favorite edible flowers.
Sprinkle of cloves & cinnamon, if desired.

Mix water, tea, juices, Splenda and spices in a large container.  Do NOT add the club soda until just before serving time. Chill, then transfer into your favorite bowl or punchbowl; NOW add the club soda.  Toss in the mint leaves and flowers.

Top with an Ice Ring or fill with I-Opening Ice Cubes (recipes found below).

Nutrition Info: Summer Bouquet Garden Tea contains zero fat, zero cholesterol and virtually calorie-free. Drink to your heart's content!  

 click here to discover the benefits of tea & to continue with article

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The material within the Diet Bites Weight Loss Diet Program website is for informational purposes only and not intended as medical treatment or to replace a doctor's professional advice. Our reference at Diet Bites is Tom, a biologist and naturalist. Sky is a qualified nutritionist.  Diet Bites is a unique free Weight Loss Diet Program that pivots on savvy diet motivation, a healthy daily diet, calories as well as counting calories, a healthy weight loss process, sound diet advice, safe diet tips, and foods based on the nutritional USDA food pyramid and food index guide. We hope that you will make Diet Bites an important part of your weight loss diet program, whether you choose our free weight loss program or are currently using another to meet your weight loss goals.  From carb restricted diets, counting calorie diets, weight loss reduction programs to counting fat grams - you must choose which weight loss program is best for you.  Make it safe, make it fun and keep healthy!  We do advise that you steer away from unhealthy fad diets, such as the Cabbage Soup Diet - as well as liquid dieting which we feel are  risky weight loss programs. Here's wishing you great weight loss and fitness success and optimum health - always! Unless otherwise noted, all the content at Diet Bites is copyrighted and protected under copyright law.  Please contact site for permission to use content at Diet Bites.  Feel free to link to articles. Diet Bites is a registered trademark.