Calories - Prepackaged Meals - I Did it My Weigh - Diet Hierachy of Losing Weight

Diet Bites makes dieting fun just for you!

The Fast & Furious Diet - Dieter Jenna is furious with old diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue

The Day the Diet Rains Came Up & Flooded the Valley of Thin - An increase in weight isn't the only increase when it comes to obesity. Grab those tissues - this one's going to be a Diet Tear-Jerker. click to continue

Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue

Body Frame Size - Quick method for determining your body's frame size. Click here to continue

Up Diet Creek Without a Paddle - Dealing with diet suckholes. The four winds were colliding over Diet Creek and Jenny didn't have a paddle in sight. She heard the rumbling waterfall in the distance, not having time to wonder what a waterfall was doing in a creek. click to continue

Hitting Diet Pay Dirt - When Dieting Pays Off on Those Weight Scales - A wad of sugarfree gum here, a stash of rice cakes there. A diet drink that stinks here, and an almost calorieless piece of fake cheese there. When dieting pays off in a big weigh... click to continue

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I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain? Then it may be time to blow it up before it blows you up! click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet. click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet. Let’s ask ourselves some very important questions before we began. click to continue

I Diet it My Weigh ~ continued

The Diet Hierarchy of Losing Weight

Copyrighted by Sky Taylor

Burning money on beautiful cardboard...

If you've ever worked with a group of people who are dieting, you've seen the Diet Hierarchy in progress. Nan watches Jan remove her cheap generic diet frozen dinner from the microwave, then steps up to the insta-cooker with her Leaner Cuisine and pops it in. She manages to think of an intelligent conversation morsel about her diet meal so that Jan has to miserably acknowledge Nan's more expensive diet selection. Talk about a crumb ball. It gets worse...

Nan's snotty friend cozies up and immediately joins the conversation as they both ogle your generic diet selection. They ensue in a conversation revolving around an exotic meal that they recently cooked that involved equally exotic ingredients such as purple cantaloupe, western hat mushrooms and table-top turnips - things that you've never heard of before, much less seen.

Later in the day as you're pouring your coffee from the company Coffee Bar, Nan and her friend sashay by you, heading out to the nearest Starbuck's to enjoy a $3.75 cup of super-low calorie latte.

Sound familiar? It's Diet Hierarchy at it's best. And it's even worse when your boss is Nan.

Nonetheless, here is something you can do to combat Diet Hierarchy. Try preparing your meals in bulk, then store them in sealed containers to use throughout the week. Nan and her friend will be sick with envy when you pull your roasted rosemary chicken and wild rice out of the oven as they are waiting to plop their cardboard leaner cuisine inside.

Also plan to take some fruit OR fruit bites with you. These make great energy-ushers that will keep you feeling at your peak throughout the day.

With a bit of thoughtful planning, your diet doesn't have to taste like cardboard.....like Nan's does. "I did it my weigh!"

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Believing in Weight Loss - Do you often dream of being your recommend weight? Is the thought overwhelming because accomplishing that goal seems unbelievable? Whether it's dropping 150 pounds or 10 pounds, dieting can be overwhelming. continue

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I Diet it My Weigh ~ continued

The Diet Hierarchy of Losing Weight