Diet Bites - The best weight loss program & free diet site online.

Healthy Halloween Recipes - Halloween Dieting Tips - Diet - Dieting - Diet Wise - Best Free Weight Loss Diet Program , Best Free Diet Plans, Best Weight Loss Motivation

Over 1,000 free diet & wieght loss articles.

About Diet Bites

Links to diet & weight loss resources.

Diet Bites - Heart Smart

Popular Diet Articles

Calorie Counting
Ideal Weight Charts
Food Pyramid
Picture of Food Pyramid
Tortilla Soup Recipes
 
 

Diet Recipes for Fall - Diet Acorn Squash - Acorn Sasquatch

Autumn Pumpkin Pie, Acorn Sasquatch & Tinkerbell Cake - just three reasons why you'll love dieting in Autumn!

 ACORN SASQUATCH RECIPE

1 acorn squash
1 dozen marshmallows
2 Tablespoons of your favorite nuts
lite syrup

There's nothing scary about this dish!  One cup of cubed acorn squash has about 60 calories and is ultra filling.  And picking out your squash can be as much fun as eating the luscious Acorn Sasquatch.

 Diet Bites - Heart Smart

 

After your purchase, pop the squash into your microwave for about five minutes to soften it up.  Remove and allow to cool. Carefully slice the squash into two halves and remove the seeds.  Next, scoop out the tender meat of the squash and chop it into cubes.  Measure out 2 cups of the squash and pour into a mixing bowl.

Add 2 Tablespoons of your favorite nuts (cashews, walnuts, almonds, pecans, hazelnuts or peanuts).  Next, add 1/2 cup of Mrs. Butterworth's lite syrup (or your favorite light brand).  Mrs. Butterworth's lite has 110 calories per 1/4 cup and it tastes close to 'the real thing' so try it and see if you like the taste.  

click to continue 

CLICK HERE FOR DIET TINKERBELL CAKE

 
Web www.dietbites.com
 
Tell a friend about Diet Bites, you genius you! 

Carb Diets

Defining Carbohydrates
Do Carbs Make Me Fat?
Carbs Digestive Breakdown Chart
Good Carbs Are Complex
Bad Carbs in the Diet
Visit Carbo Limbo

Counting Calories

10 Low Calorie Fruits
10 Low Calorie Vegetables
Low Calorie Shakes

Fad Diets

Cabbage Soup Diet
The Blood Type Diet
The Popcorn Diet
The Grapefruit Diet
The Chocolate Diet
The Metabolism Diet
The Slimfast Diet
The 3 Day Diet
Atkins Diet
The 7 Day Diet

Dieting Tips, Weight Loss Tips, Diet Advice

Evil Hip Bloat
Diet Oz
The Magical Diet Tree
More Sodium in Cereal Than Chips?
How Many Eggs Per Day?

Calories - Counting Calories - Calorie Index - Calories in Foods

Calories in Vegetables | Calories in Beef | Calories in Chicken | Calories in Pork | Calories in Fish | Calories in Turkey | Calories in Fruit | Calories in Dairy | Calories in Fats/Oils | Calories in Condiments | Calories in Cheese | Calories in Starches |Calories in Drinks and Beverages | Calories in Treats | Calories in Miscellaneous Foods | Calories in Beer| Calories in Chocolate | Calories in Starbucks Coffees | Calories in Starbucks Cheesecakes |Calories in Bagels | Calories in EggsCalories in Pizza | Calories in Nuts  Calories in Alcoholic Drinks | Calories in Shellfish | Calories in Pie | Tuna Calories-Oil vs Water |Fastfood Nutrition Guide |

Diet Bites Detailed Disclaimer