Ye Old Weight Loss Shack - Dieting made fun!

Ye Old Weight Loss Shack - Medieval Diet - making your diet plan informative, smart, health & fun!


Shake Thy Way to Health
Vitamins for Oomph
Broccoli Stinks
Cooking Without Gas

Ye Old Speciality Shoppes:
Ye Old Sweat Shoppe
Ye Old Village Bakery
Ye Old Cobbler Shoppe

Village Entertainment:
Belly Dancer's Cove
Diet Tips From Court Jester
The Mother of All Roasts

Links for Ye Fun Diet:

Diet Bites

Thin Thin

Trinity Moon

Lying Scales

Diet Bunny

Weight Loss Goddess

Manly Diet

Modern Weight Loss

All Free Diets

Natural Diet Plan

Diet Boot Camp

The Lost Vineyard

Diet Jungle

Belly Dancer - Dieters - Music to Lose Weight By - Belly Dancing for Weight Loss

Ye Old Weight Loss Shack - Dieting made fun!

Belly Dancer's Cove

Dancing is a great way to help thy body drop a few unwanted pounds. It's also a fun way to exercise.

The calories burned during belly dancing depend upon the intensity of the belly dancing workout. An intense sixty minute session may burn 300 calories or more (this number is also dependent on the size, metabolism, etc. of the belly dancer).

Ye Belly Dancer's top 5 exercise music choices!

1. Staying Alive
2. Eye of the Tiger
3. Ain't Seen Nothing Yet
4. Rock Around the Clock
5. Great Balls of Fire

There are many great belly dancing tapes on the market these days - so check them out. Due to personal experience, I will vouch that belly dancing is intense - so start out slowly and build up. It's important in the beginning to focus on technique rather than speed.

For more information on weight loss and belly dancing click here.

Ye Old Weight Loss Shack - Dieting made fun!

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Counting Calories - Calorie Index

All articles, charts, and material are copyrighted by Sky At Dawn Publishing and may not be reproduced, republished or used unless permission is granted. Graphics are also copyrighted and have been purchased for website used as outlined in the purchasing guidelines of the manufacturer. See Site Disclaimer for detailed information regarding content application. This site is for informational purposes only and should not be used to supplement the reader's professional health-giver's advice. Should you have questions relating to dieting, please contact your doctor or nutritionist. Thank you for visiting Ye Old Diet Shack.