Weight Gain - Constipation - Weight Gain Due to Constipation - Natural Constipation Remedies - Weight Loss - Diet and Constipation
Diet & Constipation | Constipation Creates Strain on Diet | Weight & the Constipation Connection | Weight Gain Related to Constipation
Constipation & Weight Gain
Can constipation contribute to gain weight? Yes indeedy. When the body is unable to eliminate waste, it enters a stagnated phase which includes the metabolism. Diet Deadlock...
Occasional constipation happens to the best of us, and tends to occur more frequently as we age because the body slows, and of course, ages. 'Living' old things just don't run as smoothly as the newfangled bodies.
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Chronic constipation can create serious health problems, and again, can contribute to weight gain. If you are at this stage, it is vital that you get your engine running again - to get the sludge out. To do such may require a visit to the doctor who may order a prescription for your constipation.
Most of the constipation-relief prescriptions as well as the over the counter prescriptions are very palatable. Often the taste can be concealed with juice. They also tend to dissolve instantly in liquid and are almost-tasteless so they don't lend a medicinal taste to drinks. Some may have a slightly plastic taste.
Using constipation-relief products doesn't come without risks. Simply put - you may start to go and can't get stopped without professional intervention. The body can quickly become dehydrated and imbalanced, thus creating a serious situation.
If you are experiencing frequent constipation, please get a check asap. If your doctor prescribes a constipation remedy, most of these-type constipation prescriptions may cause stomach cramps, bloating and excessive gas. Nausea may be experienced in some individuals. However, these are also symptoms of constipation!
As a Health Note - water is one of your best champions in fighting constipation.
Some more information that may be useful for constipation:
When the bowel is stagnant or impacted, the following may occur:
Probable build-up
of toxins in the body
Change in diet -
such as dieting.
Too little fluid
intake.
Too little activity.
Dairy products may
cause constipation in some individuals.
Stress
Hidden disease including
digestive disorders.
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What can be done to fight constipation? Actually a reverse of almost all of the above:
Change in diet; take
in more raw veggies, more fiber.
Increase fluid intake
- more specifically water.
Increase activity
levels.
Keep stress levels
in check.
Get with your doctor
for a check up.