How Many Calories in Wine

For Good Health in Moderation

Wine has been the centerpiece of many health studies, and may be a beneficial part of our diet when enjoyed in moderation. Note that the keyword here is 'moderation' because too much can do major damage to the liver.

We've lost good friends and family members who were too fond of the fruit of the vine due to liver damage - and who died decades before their time.

While partying is in and while many individuals feel that it's so hip to drink alcohol, it's one of the most aggressive abrasives to the liver known to mankind.

Most Common Wines & Alcoholic Drinks & Their Caloric Values

Champagne

A three fluid ounce serving of champagne contains about 75 calories and 12% alcohol. Pink champagne contains 25 calories per fluid ounce.

Red Table Wine

75 calories for a 3.5 fluid ounce serving and it is also about 12% alcohol by volume. White table varieties contain 70 calories per 3.5 fluid ounce serving based on 12% alcohol content.

Rose White: A 3.5 fluid ounce serving contains 75 calories and 12% alcohol.

Sweet Vermouth: 90 kcals for a 2 fluid ounce serving that is 7% alcohol.

Dry Vermouth: 65 calories for a 2 fluid ounce serving that is 17% alcohol.

Rosé: 75 kcals for a 3.5 serving that is 12% alcohol.

Wine Coolers: Most that are 12 fluid ounces contain 75 calories each.

Port Wine: Contains 95 calories per 2 fluid ounce serving based on 19% alcohol.

Sherry: 80 kcals for a 2 fluid ounce serving.

Wine Calories

The following caloric values is based on a per fluid ounce measurement.

TYPE OF WINE	KCALS	TYPE	KCALS	TYPE	KCALS
Banana	14	Sparkling Burgundy Spumante	26	Baco Noir	24
Honey	17	Cold Duck	25	Merlot	22
Red & White Burgundy	23	Gallo Sauvignon Blanc	19	Chianti	43
Gallo Ruby Cabernet	21	Pink Chablis	23	Gallo Barbera	21
Blackberry	40	Muscatel	40	Gallo Palisano	23
Sweet Catawba	41	Gallo Zinfandel	21	Gallo French Colombard	21
Madiera	42	Tokay	42	Gallo Western Dutchess	21
Concord	41	Meter's Island Red	25	Gallo Rhine	24
Chainti	25	Claret	24	Almaden Light Chablis	14
Dry Sherry	35	Reisling	22	Aurora	23
Regular Sherry	40	De Chaunac	22	Gallo Rosé' of Isabella	26
Red Bordeaux	23	Gallo Paisano	23	Gallo Vin Rosé	22

Data chart was created by Diet Bites™

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