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STEAK & SHAKE CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
This page contains calorie and nutritional information on Steak & Shake fries, rings, chili, salads and salad dressings. Navigate by clicking below to view other Steak & Shake nutritional information, including calories:
STEAK & SHAKE CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Steak & Shake's Condiments | Steak & Shake's Shakes, Freezes, Desserts & Beverages | Steak & Shake's Breakfast Menu
Steak & Shake's Steakburgers, Melts, Specialty Burgers | Steak & Shake's Kid's Menu
STEAK & SHAKE - FRIES, CHILI, RINGS, SALAD, SALAD DRESSINGS
| STEAK & SHAKE: FRIES, RINGS, CHILI, COLESLAW, BEANS, SALADS, SALAD DRESSING - CALORIES, CARBS, FAT GRAMS | |||||||||
| Steak & Shake Menu Item | Serving Size | Calories | Protein (Grams) | Carbs (Grams) | Fat (Grams) | Saturated Fat (Grams) | Cholesterol (Mg) | Dietary Fiber (Grams) | Sodium (Mg) |
| STEAK & SHAKE FRIES & RINGS | |||||||||
|
French Fries, large |
7.25 oz | 647 | 4 | 82 | 33.5 | 6 | 0 | 11 | 341 |
|
French Fries, regular |
5 oz | 447 | 3 | 57 | 23 | 4.5 | 0 | 7 | 235 |
|
French Fries, small |
2.75 oz | 246 | 2 | 31 | 12.5 | 2.5 | 0 | 4 | 129 |
|
Cheddar Cheese Fries, large |
11.25 oz | 816 | 10 | 89 | 46.5 | 11.5 | 19 | 11 | 1402 |
|
Cheddar Cheese Fries, regular |
9 oz | 616 | 9 | 64 | 36 | 10 | 19 | 7 | 1296 |
|
Cheddar Cheese Fries, small |
4.75 oz | 330 | 5 | 34 | 19 | 5 | 9 | 4 | 659 |
|
Onion Rings, regular |
9 oz | 700 | 12 | 82 | 36 | 6.5 | 0 | 6 | 1500 |
|
Onion Rings, small |
4.5 oz | 350 | 6 | 41 | 18 | 3 | 0 | 3 | 750 |
|
STEAK & SHAKE CHILI |
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|
Genuine Chili, cup |
6 oz | 389 | 21 | 17 | 26 | 10 | 64 | 7 | 1120 |
|
Chili 5-Way |
1 | 1120 | 54 | 74 | 69 | 31 | 184 | 12 | 2445 |
|
Chili 3-Way |
1 | 823 | 38 | 65 | 45 | 17.5 | 108 | 11 | 2048 |
|
Genuine Chili, bowl |
10 oz | 650 | 35 | 28 | 43.5 | 17 | 107 | 12 | 1867 |
|
Genuine Chili, cup |
6 oz | 389 | 21 | 17 | 26 | 10 | 64 | 7 | 1120 |
|
Chili Deluxe, bowl |
10 oz | 946 | 51 | 37 | 67.5 | 31 | 183 | 12 | 2264 |
|
Chili Deluxe, cup |
6 oz | 538 | 29 | 21 | 38 | 17 | 102 | 7 | 1319 |
|
Chili Mac Supreme |
1 | 1124 | 49 | 98 | 62 | 28 | 164 | 9 | 2225 |
|
Chili Mac |
1 | 827 | 33 | 89 | 37.5 | 14.5 | 88 | 8 | 1828 |
| STEAK & SHAKE SLAW, BEANS, COTTAGE CHEESE | |||||||||
|
Creamy Coleslaw |
3.5 oz | 300 | 1 | 20 | 24 | 4 | 45 | 2 | 410 |
|
Old-Fashioned Baked Beans |
1 crock | 352 | 14 | 74 | 0 | 0 | 0 | 12 | 1212 |
|
Cottage Cheese |
3.5 oz | 98 | 11 | 9 | 2 | 1 | 13 | 0 | 392 |
|
STEAK & SHAKE SOUPS |
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|
Vegetable Beef Soup, bowl |
12 oz | 120 | 4 | 24 | 3 | 0 | 0 | 2 | 1360 |
|
Vegetable Beef Soup, cup |
6 oz | 60 | 2 | 12 | 1.5 | 0 | 0 | 1 | 680 |
|
Chicken Noodle Soup, bowl |
12 oz | 160 | 8 | 20 | 3 | 1 | 10 | 2 | 1380 |
|
Chicken Noodle Soup, cup |
6 oz | 80 | 4 | 10 | 1.5 | .5 | 5 | 1 | 690 |
|
Broccoli Cheese Soup, bowl |
12 oz | 180 | 6 | 20 | 9 | 5 | 20 | 2 | 1660 |
|
Broccoli Cheese Soup, cup |
6 oz | 90 | 3 | 10 | 4.5 | 2.5 | 10 | 1 | 830 |
|
Chicken Gumbo Soup, bowl |
12 oz | 160 | 10 | 28 | 4 | 1 | 20 | 2 | 1760 |
|
Chicken Gumbo Soup, cup |
6 oz | 80 | 5 | 14 | 2 | .5 | 10 | 1 | 880 |
| STEAK & SHAKE SALADS | |||||||||
|
Small Garden Salad |
1 salad | 53 | 2 | 8 | 1.5 | 0 | 0 | 1 | 114 |
|
Apples & Grapes, small |
2.5 oz | 45 | 0 | 12 | 0 | 0 | 0 | 2 | 0 |
|
Apples & Grapes, regular |
4.25 oz | 74 | 0 | 19 | 0 | 0 | 0 | 3 | 1 |
|
Apple Walnut Grilled Chicken Salad |
1 salad | 337 | 25 | 38 | 10 | 0 | 72 | 5 | 804 |
|
New Classic Grilled Chicken Salad |
1 salad | 466 | 38 | 23 | 25 | 8 | 120 | 2 | 1675 |
|
Classic Grilled Chicken Salad |
1 salad | 277 | 26 | 21 | 10 | 1 | 72 | 2 | 1201 |
|
Improved Fried Chicken Salad |
1 salad | 698 | 33 | 20 | 53 | 18 | 101 | 1 | 931 |
|
Improved Beef Taco Salad |
1 salad | 1000 | 29 | 66 | 68.5 | 20 | 90 | 8 | 1910 |
|
Improved Grilled Chicken Taco Salad |
1 salad | 922 | 37 | 64 | 56.5 | 15 | 117 | 6 | 2232 |
|
Improved Deluxe Garden Salad |
1 salad | 198 | 8 | 17 | 11 | 4.5 | 25 | 3 | 359 |
| STEAK & SHAKE SALAD DRESSINGS | |||||||||
|
Bleu Cheese |
2 fl oz | 320 | 2 | 2 | 34 | 7 | 30 | 0 | 480 |
|
Caesar |
2 fl oz | 240 | 2 | 2 | 24 | 4 | 20 | 0 | 620 |
|
Honey Mustard |
2 fl oz | 320 | 2 | 10 | 30 | 5 | 30 | 0 | 280 |
|
Low Fat Italian |
2 fl oz | 60 | 0 | 8 | 3 | 0 | 0 | 0 | 580 |
|
Light Ranch |
2 fl oz | 160 | 0 | 2 | 16 | 8 | 10 | 0 | 380 |
|
Ranch |
2 fl oz | 200 | 2 | 4 | 20 | 3 | 20 | 0 | 720 |
|
Fat Free Raspberry Vinaigrette |
2 fl oz | 50 | 0 | 12 | 0 | 0 | 0 | 2 | 80 |
|
Thousand Island |
2 fl oz | 280 | 0 | 14 | 24 | 4 | 20 | 0 | 620 |
STEAK & SHAKE CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Steak & Shake's Condiments | Steak & Shake's Shakes, Freezes, Desserts & Beverages | Steak & Shake's Breakfast Menu
Steak & Shake's Steakburgers, Melts, Specialty Burgers | Steak & Shake's Kid's Menu
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