Can't Stay on a Diet - We take a look at the lives of four dieters who just can't seem to stay on a diet, then suggest solutions. continue

Weight Loss Payback is Swell - Jane wouldn't give Will a second glance - much less the time of day. Whenever their paths crossed on the beach, his gut looked like he had just swallowed a beach ball.   Yep.   He was in deep Diet Voodoo, and the fact that she was practically perfect made her swell with pride. continue

Is Weight Loss in My Future? - We just never know what's in our future - and that's what make's life exciting. But it's good to know that there are some things that we can control in our future, such as our weight.   We just never know what's in our future - and that's what make's life exciting.   But it's good to know that there are some things that we can control in our future, such as our weight.   continue

Diet Temptation, a Beautiful Thing - When the word 'temptation' springs to mind, most of us automatically conjure up an evil scenario.   However, Temptation is actually a beautiful thing - particularly to dieters. continue

My Diet, My Body - Hector is so pleased with his body that his body is all that he thinks about.   Whenever he is at the gym, he watches his muscles throb and pulsate as he lifts the weights. continue

Diet Choices for Weight Loss - How making little healthy choices adds up to big weight loss. continue

Target Weight Loss Goals - Setting the target weight loss goal at the highest end of recommended weight is a sure-fire method for easy weight loss. continue