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SOUPER SALAD CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Diet Bites highly recommends Souper Salad! for anyone and everyone. It's a Dieter's Delight and is one of the healthiest spreads found in the World of Fast Food & Restaurant Dining. Nutritious and delicious - and fabulous for anyone wanting to eat healthier and/or lose weight. This page contains calorie and nutritional information on Souper Salad desserts & beverages. To view calorie and nutritional information for salads, pizza, the hot bar, bread and soups at Souper Salad, click on the links below:
SOUPER SALAD CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Souper Salad's Salads & Toppings | Souper Salad's Breads, Soups | Souper Salad's Hot Bar, Pasta, Pizza
SOUPER SALADS - DESSERTS & BEVERAGES
| SOUPER SALAD: DESSERTS - CALORIES, CARBS, FAT GRAMS | ||||||||||
| Souper Salad Menu Item | Serving Size | Calories | Total Fat (Grams) | Saturated Fat (Grams) | Cholesterol (Mg) | Total Carbs (Grams) | Dietary Fiber (Grams) | Protein (Grams) | Sodium (Mg) | |
|
Banana Pudding |
1/2 Cup | 160 | 6 | 6 | 0 | 26 | 0 | 2 | 150 | |
|
Brownies, Prepared |
2 | 120 | 4.5 | 1 | 5 | 21 | 0 | 1 | 115 | |
|
Caramel Dessert Topping |
1 T | 50 | 0.5 | 0.5 | 0 | 11 | 0 | 0 | 70 | |
|
Chocolate Pudding |
1/2 Cup | 170 | 5 | 5 | 0 | 30 | 0 | 2 | 115 | |
|
Chocolate Syrup |
1 T | 50 | 0 | 0 | 0 | 12 | 0 | 0 | 45 | |
|
Cottage Cheese, Low Fat |
1/2 Cup | 90 | 1.5 | 1 | 10 | 5 | 0 | 13 | 410 | |
|
Oreo Crumbles |
1 T | 30 | 1 | 0 | 0 | 4 | 0 | 0 | 35 | |
|
Peaches |
1/2 Cup | 70 | 0 | 0 | 0 | 17 | 0 | 0 | 10 | |
|
Pineapple Tidbits |
1/4 Cup | 60 | 0 | 0 | 0 | 15 | 1 | 0 | 0 | |
|
Pineapple Topping |
1 T | 35 | 0 | 0 | 0 | 9 | 0 | 0 | 10 | |
|
Rainbow Sprinkles |
1 T | 25 | 1 | 0 | 0 | 4 | 0 | 0 | 0 | |
|
Soft Serve Cone, Chocolate |
1 | 120 | 2 | 1.5 | 0 | 22 | 0 | 1 | 85 | |
|
Soft Serve Cone, Vanilla |
1 | 120 | 3 | 2.5 | 0 | 22 | 0 | 0 | 95 | |
|
Sponge Cake, Yellow |
4 | 80 | 2 | 0.5 | 5 | 14 | 0 | 1 | 160 | |
|
Strawberries, Sliced |
1/2 Cup | 150 | 0 | 0 | 0 | 38 | 3 | 0 | 30 | |
|
Strawberry Parfait |
1/2 Cup | 100 | 2 | 2 | 0 | 19 | 0 | 2 | 70 | |
|
Vanilla Wafers |
4 | 70 | 1.5 | 1 | 0 | 13 | 0 | 1 | 85 | |
|
Whipped Topping |
1/2 Cup | 100 | 8 | 8 | 0 | 8 | 0 | 0 | 0 | |
|
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| SOUPER SALAD: BEVERAGES - CALORIES, CARBS, FAT GRAMS | ||||||||||
| Souper Salad Menu Item | Serving Size | Calories | Total Fat (Grams) | Saturated Fat (Grams) | Cholesterol (Mg) | Total Carbs (Grams) | Dietary Fiber (Grams) | Protein (Grams) | Sodium (Mg) | |
|
Green Tea |
1 Glass | 45 | 0 | 0 | 0 | 11 | 0 | 0 | 10 | |
|
Lemonade, Mango Premium |
24 oz | 220 | 0 | 0 | 0 | 58 | 0 | 0 | 10 | |
|
Lemonade, Premium |
24 oz | 190 | 0 | 0 | 0 | 49 | 0 | 0 | 10 | |
|
Lemonade, Raspberry Premium |
24 oz | 220 | 0 | 0 | 0 | 58 | 0 | 0 | 10 | |
|
Lemonade, Strawberry Premium |
24 oz | 220 | 0 | 0 | 0 | 57 | 0 | 0 | 10 | |
|
Smoothie, Mango, Grande |
20 oz | 350 | 0 | 0 | 0 | 89 | 0 | 0 | 0 | |
|
Smoothie, Mango, Tall |
12 oz | 250 | 0 | 0 | 0 | 64 | 0 | 0 | 0 | |
|
Smoothie, Peach, Grande |
20 oz | 320 | 0 | 0 | 0 | 87 | 0 | 0 | 10 | |
|
Smoothie, Peach, Tall |
12 oz | 230 | 0 | 0 | 0 | 62 | 0 | 0 | 10 | |
|
Smoothie, Raspberry, Grande |
20 oz | 320 | 0 | 0 | 0 | 87 | 0 | 0 | 0 | |
|
Smoothie, Raspberry, Tall |
12 oz | 230 | 0 | 0 | 0 | 62 | 0 | 0 | 0 | |
|
Smoothie, Strawberry, Grande |
20 oz | 320 | 0 | 0 | 0 | 84 | 0 | 0 | 0 | |
|
Smoothie, Strawberry, Tall |
12 oz | 230 | 0 | 0 | 0 | 60 | 0 | 0 | 0 | |
SOUPER SALAD CALORIES, CARBS, FAT GRAMS, SODIUM CONTENT & NUTRITIONAL INFORMATION
Souper Salad's Salads & Toppings | Souper Salad's Breads, Soups | Souper Salad's Hot Bar, Pasta, Pizza
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