Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice

 

Dieting - Oh no!  I'm on a Diet Plan!

Dieting - Pondering the Diet Craziness

When the dieter pursues a diet, they may immediately think, "I'm on a diet. I am restricted on what I can eat, so I can't have this.... And I can't have that. And, oh dear, I wish this diet were already over!"

If the dieter goes into Diet Mode with this train of thought, the train will shortly derail - and that diet will go skidding out of control, off the track, through the Diet Onion Fields of no return - straight off the cliff of Diet Failure. Tragic, isn't it? It's painful to see the smoke billowing from below...

We can't let this happen!  How can we stop the train from getting off the track?  Let's see if we can engineer a bit of help so that our diet plan keeps clicking right along...

Our Diet Caboose will ensure that our diet plan is covered from end to end and will help us avoid diversions along the track.  A Diet Caboose represents a diet plan in which the dieter begins and ends EACH day with their thoughts and focus remaining steadfast to their diet plan. If you find yourself veering off the track, take time out to review your diet and make necessary adjustments.

An alternate route.  If there is a big boulder that has suddenly tumbled off the mountain and onto the Diet Train Track, then have an alternate route in mind.

Example: You are headed for the office and have enjoyed your morning breakfast of cereal and fruit. When you arrive, you discover it's Danny's birthday who works in the tower that is three streets over, but it's okay, because the office needed a reason for chocolate cake - which happens to be your favorite. And some idiot was even thoughtful enough to bring chocolate milk and ice cream to the celebration.

What will you do?  This is a question that you will need to ask yourself BEFORE it happens, because this type of situation - this 7-headed Diet Dragon - will arise again and again while you are dieting.

Diet Fuel - Pump satisfying foods into your diet plan, foods that work to fuel you with energy while extinguishing the unwanted fat.

Diet Engineer - Keep in mind that YOU are driving the train. Don't lose control and all will end well.  You're going to love your destination!  All aboard!

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I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

Lost in the Diet Woods - Red was skipping down the forest lane with a basket full of diet goodies for grandma who was currently on a fat-reducing plan.  Red loved these woods - so quiet, so peaceful.  click to continue

Diet Fashion Cents - How to trim the costs on your new trim wardrobe. click to continue  

Diet Failure Sending Out an SOS - Is your diet sinking?  Lost in the Diet Seas?  Listing from one side to another?  Is the Diet Bermuda Triangle in sight?  Never fear!  Diet Bites is here!.  click to continue

Pre-Meditated Eating.  Are you guilty? - Do you wake up thinking about everything that you're going to eat today? If so, that's a very good thing!  Planning out your Diet Day can lead to great results on the weight scales.  So when does Diet Good transform into Diet Bad? click to continue

The Diet Blame Game - Newly married Doug sat pondering his current overweight condition.  He hated it and it wasn't even his fault!  click to continue

Conquering the Weight Loss Plateau - How to Crawl Successfully Over Your Weight Loss Plateau.  click to continue

May I Take Your Order Please? - Is the only road to “Thin” named starvation?  One might think so.  You know the feeling.   click to continue

Health Issues Effected by Obesity - Weigh Gain's scary moments in life.  click to continue

Feeling Fruity on Your Diet Plan - Calories in fruit and some tasty fruity recipes for your diet.  click to continue

Overweight?  You're Not Alone! - It's a big world out there and with obesity on the rise, it's getting even bigger.   click to continue

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