Diet, Weight Loss Tips, Weight Loss Support, Weight Loss & Dieting Advice

 

Dieting - Oh Bliss to Obese

Empowered to Face the Weight Loss Battle of the Bulge

Climbing Up the Weight Ladder & Back Down Again

Many times an individual enters early adulthood with a rock-hard beautiful body.  Just a few years later, they find themselves overweight and wondering, "How did I go from oh bliss to obese?"

The following are some of the most common faults in the Weight Loss equation.

Marriage OR Partnering:

Love equals happiness and happiness equals freedom and freedom equals fun and fun equals foods we love.  Simply put, when we are happy, we tend to let our hair down, as well as our good sense when it comes to eating. When we're happy, we tend to eat more, thus weight gain.

Days of Sadness:

Just as we tend to overeat when we are bursting with happiness, sometimes we overeat when burdened with sadness or loneliness. Food becomes our comfort, our companion. And we gain weight.

Slow Down You Move Too Fast:

Our lives become filled with work so we don't have time to hit the exercise bars like we did in the old days. Inactivity without a decrease in food intake equates to weight gain.  We also grab foods on the go (i.e. fastfoods).

Pregnancy:

Raging hormones, baby blues and too many pregnancies that occur close together can really play havoc on a woman's figure.

Better Cooking:

With time, we learn to cook better.  We grill better ribs, we bake better cakes, we build better burgers.  Good food, good eats. Weight gain ensues.

In Summary:

Know the pitfalls and plank them with solid sheets of diet-wise knowledge.  They can be avoided!

 Site Maps at Diet Bites

	Web www.dietbites.com

I'm Going to Get You, You Dirty Diet You! - Is your diet plan creating a weight gain?  Then it may be time to blow it up before it blows you up!  click to continue

Diet Sucker - Diet tips to keep thy mouth busy while dieting.  click to continue

Diet Turnip Truck - Diet out of control? Don't fall off the Diet Turnip Truck just yet.  click to continue

Things You Need to Know Before You Begin Any Diet - Before attempting to subscribe to any weight loss plan it’s imperative to know the amount of food that you are currently eating and what proportions you will be eating when you begin your diet.  Let’s ask ourselves some very important questions before we began.  click to continue

Lost in the Diet Woods - Red was skipping down the forest lane with a basket full of diet goodies for grandma who was currently on a fat-reducing plan.  Red loved these woods - so quiet, so peaceful.  click to continue

Diet Fashion Cents - How to trim the costs on your new trim wardrobe. click to continue  

Diet Failure Sending Out an SOS - Is your diet sinking?  Lost in the Diet Seas?  Listing from one side to another?  Is the Diet Bermuda Triangle in sight?  Never fear!  Diet Bites is here!.  click to continue

Pre-Meditated Eating.  Are you guilty? - Do you wake up thinking about everything that you're going to eat today? If so, that's a very good thing!  Planning out your Diet Day can lead to great results on the weight scales.  So when does Diet Good transform into Diet Bad? click to continue

The Diet Blame Game - Newly married Doug sat pondering his current overweight condition.  He hated it and it wasn't even his fault!  click to continue

Conquering the Weight Loss Plateau - How to Crawl Successfully Over Your Weight Loss Plateau.  click to continue

May I Take Your Order Please? - Is the only road to “Thin” named starvation?  One might think so.  You know the feeling.   click to continue

Health Issues Effected by Obesity - Weigh Gain's scary moments in life.  click to continue

Feeling Fruity on Your Diet Plan - Calories in fruit and some tasty fruity recipes for your diet.  click to continue

Overweight?  You're Not Alone! - It's a big world out there and with obesity on the rise, it's getting even bigger.   click to continue

Unless otherwise noted, the articles and graphics at Diet Bites are copyrighted and protected under International Copyright Laws and may not be reproduced, reprinted or distributed in any form without prior written permission from authors.