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Hear the rain hitting softly on the tin roof?  Reminds me a lot of our tasty Tin Top Shake that's light on the waist while remaining soft in Diet Spirit.  Like the Tin Top Shake, when dieting remember to always walk softly and carry a big Diet Stick - one that will fit nicely into your Tin Top Shake.

Non-Alcoholic Diet Drinks - Tin Top Shake

Serves 2 for about 115 calories each

1 ½ cups of ice cold skim milk

1-3 packets of Splenda or Equal if extra sweetness is desired

1 Tablespoon of chocolate syrup (70 calories worth)

2 Tablespoons of whipped topping

1 TEASPOON of chunky peanut butter (about 50 calories) (2 TABLESPOONS generally = 190 calories for most peanut butters)

2-3 ice cubes

Pour milk into blender or mixing bowl.   Add sweetener, peanut butter and ice cubes.   Blend until frothy. Pour into chilled glass. Top with topping.   Drizzle on chocolate syrup.

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