100+ Free Diet Menus   Simple Diet Menus Free Diets Sitemap   Master Sitemaps

Booty-shaking is definitely allowed, particularly after stepping on the weight scales and seeing a decline in the numbers. Our delicious Booty Shake even contains a hot fudge topping and is rounded off with a healthy dose of roasted peanuts.   Definitely something to shake your booty about, eh?

Non-Alcoholic Diet Drinks - Shake Your Booty Shake

1 ½ cups of ice cold skim milk

1 Tablespoon of hot fudge topping (130 calories allowed)

1 Tablespoon of roasted peanuts

2-4 ice cubes

2-4 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients until light and frothy.   Pour into chilled glasses and enjoy as soon as possible. 

Return to Diet Shake Menu

 

Obesity Statistics | BMI Chart | Diet | Diet Oils

Weight Dieting Articles, Free Diets & Weight Loss Tips

Weight & Heredity | Dieting With a Vegetable Makeover | The Diet Truth | Diet Thoughts | Diet Sweeteners | Dieting Success | Smart Dieting | Diet Remote | Diet Pickle | Did Dieting Make You Fat | The Healthy Diet | Exercising at Your Desk | Diet Egg Foo Yung | The Doomed Diet | In the Diet Doghouse | Diet Denim | Color Code Your Diet | Coffee Diet Talk | Bloated? | Diet Heart of Goals | The Good Cook | Unwanted Gas | Diet Fork in the Road | Dieting With Your Favorite Foods | Diet Fireside Chat | On the Diet Edge | Diet Dumpling | Diet Dog | Dining Out While Dieting | Diet Dictionary | Diet Clouds | Diet Candy Gram | Diet Cabana Chat 

Return to Diet Bites  |  Site Disclaimer & Copyright | Site Map