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Tiny plaid skirts and hairy knees come to mind as the bagpipes bay soulfully in the distance, heralding the arrival of this rum-filled scoundrel of a Diet-Shake.  Yum for rum and hairy knees!

Non-Alcoholic Diet Drinks - Scotchie Hoot Man

Serves 1  for about 170 calories each

2-3 Butter Rum Lifesavers, crushed finely

1 cup of ice cold skim milk

1-3 packets of Splenda or Equal if extra sweetness is desired

1 Teaspoon of Smucker’s Caramel Topping (it’s fat free, too!)

¼ teaspoon of REAL Rum Extract

2 Tablespoons of whipped topping

2-3 ice cubes

Blend all ingredients except whipped topping.   Pour into chilled glass and top with topping.   Serve immediately.

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