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The Milkmaid is churning out a delicious diet shake filled with wholesome goodness.  The base of her diet friendly recipe resides in low fat milk which contains more calcium that its heavier counterparts.  Save even more calories in The Milkmaid by using less Sugar Babies.  Be sure to blend well so that the Sugar Babies get all churned up into drinkable bits.

Non-Alcoholic Diet Drinks - The Milkmaid

Serves 2 for about 150 calories each

1 ½ cup of ice cold skim milk

1 Package of Sugar Babies (single serving size @ 190 calories)

1 Teaspoon of REAL vanilla

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

Blend all ingredients WELL and pour into chilled glasses. Enjoy while cold.

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