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Meet Me in My Hammock to enjoy the lazy afternoon while sipping on this diet-wise shake. Skim milk gently collides with peach jam to create a peachy sensation.  Although our diet shake recipe calls for peach jam, your favorite jam/preserves may be substituted.

Non-Alcoholic Diet Drinks - Meet Me in My Hammock

Serves 1 for about 150 calories

1 cup of ice cold skim milk

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

1 Tablespoon of peach jam (50 calories)

4 Tablespoons of whipped topping 

Bend all the ingredients until frothy. Gently stir in topping. Enjoy as soon as possible.

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