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Diet Bites - Hundreds of Non-Alcoholic Drink Recipes and Diet Shake Recipes for Weight Loss. |
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The stars are anchored high above in the night sky, as we settle back and gaze into the shattered universe, our diets the last thing on our minds as we drift into bliss with our tasty Lost in Space Shake.
Non-Alcoholic Diet Drinks - Lost in Space Shake
Serves 4 for about 185 calories each
- 3 cups of ice cold skim milk
- ½ can of light fruit cocktail, undrained
- 1 small box of sugar free/fat-free instant vanilla pudding (powder only – do not add milk)
- 2-4 ice cubes
- 2-4 packets of Splenda or Equal if extra sweetness is desired
- ½ small carton of light whipped topping
- ½ can of light fruit cocktail, undrained
Blend all ingredients except fruit cocktail until light and frothy. Add drained cocktail and pulsate until fruit is desired size. Gently add whipped topping and transfer into chilled glasses.
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