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A Krazy Diet deserves this low calorie, diet friendly Krazy Kow Shake rich in nutrition for a tiny 135 calories. Tell that rice cake loaded with humus to moove on over!
Non-Alcoholic Diet Drinks - The Krazy Kow
Serves 3 for about 135 calories each
- 2 cups of ice cold skim milk
- 1 Tablespoon of chocolate syrup (We allowed 70 calories.)
- 1 Full-Size York Peppermint Patty
- ½ teaspoon of peppermint extract (if a more minty flavor is desired)
- 1-3 ice cubes
- 1-3 packets of Splenda or Equal if extra sweetness is desired
- 1 Tablespoon of chocolate syrup (We allowed 70 calories.)
Blend all ingredients until frothy. Serve in chilled glasses.
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