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Stunning, shapely and simply a well-rounded diet shake for a skinny 100 calories per serving. Pears lend an apple-hint when the ground spices are added.  Share with a friend over small-talk.

Non-Alcoholic Diet Drinks - Hourglass Shake

Serves 2 for about 100 calories each

Blend all of the following ingredients except pears until thick and frothy. Add pear and pulsate or mix gently so that the fruit is still detectable.  Pour into chilled glasses.   Enjoy cold.

1 ½ cups of ice cold skim milk

2 canned pear halves

1 teaspoon of ground cinnamon

½ teaspoon of ground cloves

1-3 ice cubes (freeze some of the pear juice for added oomph!)

1-3 packets of Splenda or Equal if extra sweetness is desired 

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