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What's delectable, delightful and delicious?  Why our Goddess of Guava diet-friendly shake, of course. There she sits on her royal throne decked-out in her golden thong.  Or, is that sarong?  Nonetheless, with rings on her fingers and bells on her toes, this goddess knows how to shake up her diet - the healthy weigh.

Skim milk, tantalizing guava and fresh pineapple create a skookumchuck of heavenly proportion - all locked inside this lush diet drink.  Here's to you, Goddess of Guava.  Clink.

Non-Alcoholic Diet Drinks - Goddess of Guava

Serves 3 for about 100 calories each

1 ½ cup of ice cold skim milk

1-3 ice cubes

1-3 packets of Splenda or Equal if extra sweetness is desired

1 sweet guava, peeled (smooth-skin, unblemished, very fragrant)

1 small can of crushed pineapple (allow 140 calories and don't drain off the juice)

Blend well and pour into chilled glasses.   Enjoy ice cold.  Enjoy with a few dancing men, or a band of lost gypsies.

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