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There's nothing like putting three handsome men under glass to add a little oomph into one's diet. Rich, chocolately - and diet delicious, Captain's Courage gives the weakest of dieters the courage to continue down the long and winding Diet Lane that leads to Weight Loss Success.  Grab your feather boa - and your blender.

Non-Alcoholic Diet Drinks - Captain's Courage

Serves 4  for about 135 calories each

2 cups of ice cold skim milk

1 Three Musketeer Candy Bar

2-4 ice cubes

3 Tablespoons of chocolate syrup (We allowed 105 calories.)

1-3 packets of Splenda or Equal if extra sweetness is desired

6 Tablespoons of light whipped topping

Cocoa powder, if desired for garnishing

Blend milk, candy bar, ice, sweetener and 2 Tablespoons of the chocolate syrup until frothy.   Pour into chilled glasses.

In a separate bowl, carefully incorporate remaining syrup with topping to create a mocha-colored fluff.   Spoon 2 Tablespoons into each glass.   Dust each with a bit of cocoa powder before serving. 

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