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Galloping full-throttle across the hot and barren Diet Desert, The Antelope brings us hope for weight loss as we spy a cool Diet Oasis in the distance. Orange melon, vanilla - and a pinch of sweetness round off this tasty diet-friendly, diet shake recipe.

Non-Alcoholic Diet Drinks - The Antelope

Serves 4 for about 56 calories each

4 cups of ice cold scooped cantaloupe (or your favorite melon)

4 ice cubes or a bit of crushed ice

4-6 packets of Splenda or Equal

1 teaspoon of REAL vanilla extract

 

Blend all the ingredients until slushy.  

Melon lovers can also create a tantalizing cool, cantaloupe soup by simply adding no calorie sweetener to the melon juice, a dash of ground cinnamon, a dash of ground nutmeg and a sprig of mint. Add a dollop of light whipped topping, if desired. Serve cold.

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