In 'N Out Burger Calories, Nutrition
Written by Sky Taylor, Diet Bites
When Less Equals More
One thing that we really like about In 'N Out Burger is that there aren't so many choices that the customer gets overwhelmed. Basically, this fast food restaurant is all about burger, fries and drinks.
With fewer choices to be made from the menu - it should be a snap to remember the caloric values of the items that you order most frequently. And if you forget, they have nutrition guides that are handily posted by the ordering stand.
One hamburger as prepared with their special spread contains about 400 calories. That's really decent for a large burger. And on that note, take notice that there is only one size bun so no kiddie sandwiches on the menu. However, the sandwiches are of decent size - and can be easily managed by both adults and children.
Even the Double Burger with their special sauce contains under 600 kcals. Now yes - that is a lot of caloric values but in comparison, almost all other fast food hamburger restaurant's standard size burgers contain this amount of energy values - and they have single patties.
The areas that will get you into trouble include the fries and shakes. One strawberry shake contains about 700 kcals and 33 grams of total fat. You certainly wouldn't want to order one of these along with that Double Burger unless you intentionally want to crash your weight loss plan.
Can I Eat at In 'N Out Burger While Dieting?
Oh yes indeedy! We suggest ordering their hamburger with onion, ketchup and mustard for 310 calories and 17 total fat grams. If you order the fries, split them with a guest. Skip the shakes and select the diet friendly drinks containing zero calories.
IN 'N OUT BURGER CALORIES & NUTRITIONAL INFORMATION
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