Food: 3 Ounces unless noted

mg's

Fish, tuna salad - 1 cup

27

Fast Food, Pizza Chain, 14" pizza, pepperoni topping, regular crust, 1 slice

27

Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk - 1 cup

27

Cheese, swiss - 1 oz

26

Bread, cornbread, prepared from recipe, made with low fat (2%) milk - 1 piece

26

Bread, banana, prepared from recipe, made with margarine - 1 slice

26

Turkey and gravy, frozen, 5 oz package

26

Chicken roll, light meat - 2 slices

26

Fish, tuna, light, canned in water, drained solids, 3 oz

26

Mollusks, clam, mixed species, raw, 3 oz

26