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Dieting - Torn Between Two Pickles

Recipe for Ice Box Pickles Included in This Article

Is your diet in a pickle? If you're looking for a snack that tasty, low in calories and filling, a pickle might just hit the Diet Spot. There are a couple of downsides to the pickle:

Pickles are high in sodium.

Most pickle recipes are packed with enough garlic to kill an army of vampires.

The average pickle contains minimal calories - about 5 calories per serving. What a Diet Bargain! If you like your gherkins sweet, the calorie count is still minimal at about 35 calories per small pickle.

Easy Ice Box Pickle Recipe for Your Diet Plan

Place sliced cucumbers and diced onion into clean sealable jars. Bring the vinegar, sea salt, celery seed and SPLENDA to a boil. Carefully pour over cucumbers and onions. Allow to cool.  Seal and transfer to fridge.  Best eaten within two weeks.  Recipe contains minimal calories.  Sugar may be substituted for SPLENDA.

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