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Dieting - Now You're Cooking With Gas

Diet wise foods tend to be extreme in gas. Other than blow up, what's a dieting body to do?  See what all the noise is about...

You'd think that in this day and age that the food industry would wise up to dieters in the area of exploding vegetables.  Why not use a system similar to our warning system?  Yes, a color coded system alerting dieters to the level of explosion contained in a particular vegetable.

Squash could be blue, corn taupe, cabbage seafoam, and broccoli - red alert.

Although that would make perfect sense, little things in the world work so simply.  Therefore, here are a few guidelines when you're dieting and cooking with live gas:

Invest in a bit of BEANO (or a like product) for those bubbling beans so they won't be bubbling in your britches.

Keep in mind that as your diet goes along that your system will adjust to the healthy change. Keep away from crowds and elevators until your body fully adjusts.

Even though most veggies like to make a lot of noise, they contain fiber which in turn fights heart disease and cancer.  Fiber also helps to rid the body of waste which in turn, can be beneficial to your waist.  What a great line...waistline that is.

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