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Diet Veggie Makeover

Tired of boring vegetables in your diet plan? Then it's time for a veggie makeover!  Try our low calorie, low fat recipe for Diet Carrots Down Under that will have you really diggin' your diet again!

Recipe for Diet Carrots Down Under

Peel 1 large carrot and 1 small potato and shred each.  Add salt, pepper and one egg white.  Mix in bowl.

The egg white will help bond the root vegetables together so that they don't separate while cooking.  The white of an egg contains a tiny 17 calories, so it's a very diet wise and diet friendly ingredient.

Next, spray a non stick skillet with no calorie butter flavored cooking spray. Once the pan is warm, carefully transfer the potato and carrot mix.  Allow root mixture to cook until golden brown on one side, then carefully flip.

Experiment by adding spices that you like to the Diet Carrots Down Under recipe. A mix of golden and dark raisins adds a tropical twist to the recipe.

Another version is the addition of shredded apples to the root mixture.

The entire recipe contains about 150 calories so enjoy without guilt!

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