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DIETING - THE INKY DINKY DIET SPIDER

There once was a ditty that I used to sing as a child about an Inky Dinky Spider.  This poor spider would heorically claw his way up the well, is pie is not only tasty, it's beautiful, economical to prepare - and it takes less than 10 minutes to prepare this masterpiece!  It's also very low in fat.

SUGAR FREE KEY LIME PIE:

1 graham cracker pie crust

1 - 8 ounce block of FAT FREE cream cheese (Yes, fat free cream cheese tastes like wallpaper paste (don't ask me how I know this...) BUT, you'll never know that it's fat free in this recipe!)

1 cup of skim milk

1 small box of sugar free lime gelatin

1 large container of fat free whipped topping

a few packets of no calorie sweetener

Whip up the cream cheese and milk until fluffy, then add the packet of gelatin (powder only! Do NOT mix with water!).  Also add a few packets of no calorie sweetener to suit your personal taste.  Mixture will be very fluffy and green.

Next, carefully FOLD in 1/2 the container of softened whipped topping.  Chill until set, then top pie with remainder of topping.  The juice of one real lime adds a distinctive taste, as does a teaspoon of grated rind.

Serves 8 for about 250 calories per slice.

Tip: Make strawberry pie by substituting strawberry gelatin and a few fresh strawberries OR orange pie by using orange gelatin and drained mandarin oranges.

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