Calories in Cranberries - Cranberry Calories

One cup of cranberries contains about 44 calories. One can of cranberry sauce contains about 600 calories, so be very cautious when dipping into the cranberry sauce while dieting.  But don't despair! Make your own Slim Cranberry Sauce by cooking fresh cranberries, then adding Splenda. To thicken, add a bit of cornstarch mixed with water.

A raw cranberry relish can be made by grinding up fresh cranberries with a variety of sweet fruits. Good Source of:  diet bites calories, calories in foods Vitamin C   diet bites calories, calories in foods Fiber  diet bites calories, calories in foods Low Sodium  diet bites calories, calories in foods Low Fat  

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