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Calories
in Cranberries - Cranberry Calories
One cup
of cranberries contains about 44 calories. One can of
cranberry sauce contains about 600 calories, so be very
cautious when dipping into the cranberry sauce while
dieting. But don't despair! Make your own Slim
Cranberry Sauce by cooking fresh cranberries, then adding
Splenda. To thicken, add a bit of cornstarch mixed
with water.
A raw cranberry
relish can be made by grinding up fresh cranberries
with a variety of sweet fruits. Good Source of:
Vitamin C
Fiber
Low Sodium
Low Fat
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