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Calories in Blackberries - Blackberry Calories

One cup of blackberries contain about 75 calories and take a fairly long time to eat. If you like yours a bit sweet, try dipping them into Splenda, Equal - or your favorite no calorie sweetener.

Blackberries 'n Cream: 1/2 cup of blackberries, 1/2 cup of Coffee-Mate Carb Select French Vanilla Creamer (15 calories per Tablespoon).  Pour cream over blackberries; add no calorie sweetener if desired. Just like Flopsy and Mopsy, only diet friendly!

 


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