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Low Calorie Apple Recipe, Low Fat Apple Recipe, Apple Recipe, Weight Loss Recipes, Diet Recipes

Healthy & Diet Wise Cinnamon Apples Recipe

A low calorie, low fat apple recipe for dieters.  

Ingredients needed for this low calorie diet recipe:

-1 medium sized apple that has been washed and cored

- ground cinnamon

- Zero calorie 'Butter" spray

- dark or light brown sugar

Place apple in a microwave-proof dish. Top the apple with a bit of no calorie butter spray and cook until tender (about 2-5 minutes depending on your microwave).

Carefully remove the apple. Top with more butter spray if desired and add a dash of ground cinnamon and a spoon or two of brown sugar. Now how easy was that! Absolutely yummy and guilt free. Perfect for snack time - particularly when those crisp autumn months arrive.

Calories and servings in this low calorie recipe: Serves 1 for about 100 calories. This recipe also works well when camping in the great outdoors. Take along some foil and wrap the apples - then cook over the campfire. Yummy-good and healthy too while so low in calorie content.

Low calorie ground cinnamon apples make a beautiful dessert for family and friends - at parties and events. They can even be covered in a very thin layer of pastry, including puff pastry - then baked in the oven. In this event, I would suggest cooking the apples until they are partially done in the microwave, then allow them to cook fully in the oven with the dough wrapping.

You can also create lovely decorations with extra dough and/or pastry tools such as 'dough leaves' at the top of the cinnamon apples.

If you enjoy those extra-tiny cinnamon disc candies, those can be added to the apple for a little 'heat'.

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