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Low Calorie Apple Pie, Low Fat Apple Pie Recipe, Apple Pie Recipe, Weight Loss Recipes, Diet Recipes
Keep the Doctor Away Apple PieA low calorie, low fat apple pie recipe for dieters. Ingredients for Apple Pie: 2 unbaked pie crusts, 6 medium apples that have been peeled, cored and thinly sliced; you'll also need 1 lemon, 1 cup of Splenda and cinnamon. Spray apple slices with lemon by gently squeezing lemon. Mix in Splenda. Arrange sliced apples on unbaked pie crust. Dust with cinnamon. Top with unbaked pie crust and crimp top crust to bottom crust using fingers or tines of fork. Brush crust with beaten egg. Bake in preheated oven at 350 degrees until done - about 40 minutes. Apple pie should appear a golden brown in color. Calories: Serves 8 for about 200 calories each. The Transfer of Trans Fats - A study resulted in weight gain with trans fat consumption, even when calorie levels were maintained. But even more disturbing was the distribution of fat. continue | Foods Highest in Trans-Fats The Fast Food Diet - Fast food can be an option for dieters. Diet Bites provides Calorie-Wise selections for dieters. continue Daily Diet Makeover - How to cut calories and fat without giving up favorite foods. click to continue Oh, Those Confusing Labels - How to make mincemeat out of dough wads. click to continue Food Association - Just the smell of fresh popcorn can trigger our food desires. But something deeper and dearer to the heart may be our strongest trigger for eating. continue
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