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Calories in Flour: Barley Flour, Buckwheat Flour, Peanut Flour, Arrowroot, Wheat Flour, Potato Flour
How many calories in a cup of flour?
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Flour is pricey when it comes to calorie content - about half the calories of a cup of sugar. Most flours contain about 400 calories per cup; here are some other popular flours and their approximate calorie content per cup unless otherwise noted:
Calories in All Purpose White Flour - 400 calories per cup
Calories in Arrowroot Flour -435 calories per cup
Calories in Banana Flour - 95 calories per ounce
Calories in Barley Flour - 390 calories per cup
Calories in Buckwheat Flour - 345 calories per cup
Calorie in Soy Bean Flour - Low Fat - 310 calories per cup
Calorie in Soy Bean Flour - Full Fat - 360 calories per cup
Calories in Peanut Flour - 110 calories per ounce
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Calories in Pea Flour - 97 calories per ounce
Calories in Chestnut Flour - 103 calories per ounce
Calories in Corn Flour - 430 calories per cup
Calories in Oat Flour - 430 calories per cup
Calories in Potato Flour - 630 calories per cup
Calories in Rice Flour - 500 calories per cup
Calories in Dark Rye Flour - 420 calories per cup
Calories in Light Rye Flour - 365 calories per cup
Calories in Semolina Flour - 910 calories per cup
Calories in Sunflower Seed Flour - 96 calories per ounce
Calories in Sweet Potato Flour - 95 calories per ounce
Calories in Tapioca Flour - 425 calories per cup
Calories in Wheat Flour - 400 calories per cup
Calories in Whole Wheat Flour - 400 calories per cupCalories in Cottonseed Flour - 100 calories per ounce
Calories in Lima Bean Flour - 430 calories per cup
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