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The Old Diet Trail
- we've traveled it well...
Popular Diet ArticlesDiet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy. Is it love? No.... Did we just swallow a butterfly? No.... Hum, it must be Diet Snack Time! continue for some great diet snack tips Wizard & Hector Hit Diet Pay Dirt - Wizard and Hector had been searching for the perfect diet plan for years and years. They had hoped it would render a quick, get rich scheme. To their utter dismay, they met up with Mister Wise Old Owl..... continue Diet Bread Pudding - What's low in calories, low in fat and makes a fabulous snack? Our bread pudding recipe - hot out of the Diet Bites kitchen! continue Weight Loss & Breakfast - A healthy breakfast can speed up weight loss results. continue
Dessert Island - Is not getting a handle on those dessert calories getting a love handle on you? Then this article's for you. click to continue The Fast & Furious Diet - Losing Weight Quickly - Dieter Jenna is furious with her current diet plan and is determined to set things straight. Will she succeed? Oh mommy! click to continue
Tracking Weight Gain.- Don't
track and mope over weight gain - be the little Diet Engine that
could! click
to continue A Prescription for Weight Loss - Dr.
Fink has just ordered Lindsay on a strict diet, telling her she's
not only fat, she's obese. Lindsay scrolls her eyes skeptically
over Dr. Fink, locked in a sudden Diet Dilemma because Fink is twice
her size... click
to continue Calories in Eggs, Omelets and Eggs in the Low Carb Diet World - Check out our Egg Directory for the answers to these topics and more. click to continue The Lone Diet Ranger - A cloud of dust over the horizon. Look! It's Lone Ranger & Tonto here to save the Diet Day! click to continue Hip to Waist Ratio Weight Risks - More than ever, it's important to be 'hip'. click to continue | Hip to Waist Ratio Formula Starbucks Calories, One Innocent Peek, Diet Scarred for Life - Starbucks has many great choices for dieters. The key is knowing the nutrition content beforehand. View Bakery Items | View Starbucks Calories in Coffees/everages | View Starbucks Cheesecakes When You Can't Stop Eating
- Bob enjoys a tasty
Mexican lunch and shortly afterwards, he has that 'I'm stuffed'
feeling. Two hours later, Bob can't imagine that he felt so
full just a short time ago. click
to continue Causes of Weight Gain - Five tricky triggers of weight gain. Weight gain - it's sure fun packing on those pounds, but it's sure not fun getting them off. While most of us have to be in the mood to lose weight, it's important that we make a strong effort not to gain MORE weight until we can lose that unwanted weight. click to continue Diet Temptation, Strike Three -Week one of the diet plan, we can leap tall eclairs with a single bound. Week two of the diet plan, we can still jump over the candy stick. Week three of the diet plan, we become weak. click for entire article Diet Snack Time - Skipping down the Diet Lane we are suddenly overcome with a funny feeling in our tummy. Is it love? No.... Did we just swallow a butterfly? No.... Hum, it must be Diet Snack Time! continue for some great diet snack tips Diet Friendly Recipe for Lemon Pound Cake - Wake up those cold bones of Old Man Winter with this sweet dessert that is lower in fat and calories than traditional pound cake. continue Climbing the Food Pyramid for Weight Loss Success - Dieter Jan had just moved into her new house on Food Pyramid Street. At first glance, she had fallen in love with the neighbors, particularly Mr. Fresh Cucumber. click for entire article The Cucumber Diet - Handsome,
perky and great for dieters. click
to continue |
Banana Creme Diet Pie RecipeCan I have desserts while dieting? Does a monkey climb a tree? Desserts sweeten up boring diets while pleasing the sweet palate. A good rule of thumb when creating low calorie, low fat desserts is to PICK fresh fruit at the local market rather than fashioning the sweet foundation on cakes and icing. You'll save calories and fat while creating a Diet Masterpiece. On that note, fresh bananas are the base of our delicious Banana Creme Diet Pie. The recipe came about when Tom and I had a stalk of bananas that had a few freckles popping out much faster than we had anticipated.
THE CRUSTY DIET PIE While you can use a purchased pie shell (graham cracker OR regular pie dough) our recipe for the graham cracker crust will save your diet a lot of fat and calories. Keep in mind that most calories in pie are born from the crust.
LOW CALORIE GRAHAM CRACKER CRUST RECIPE
Crush graham crackers into crumbs and place into a pie plate that has been sprayed with cooking spray. Next, add a bit of Parkay no calorie butter spray and about 3 Tablespoons of Splenda OR Equal. Work butter and sugar into the crumbs with a spoon. As dough forms, begin to shape the crust.
BANANA CRÈME PIE FILLING
We sliced 3 bananas and placed them into the bottom of the pie shell. Next, we used sugar free, fat free JELL-O vanilla flavored instant pudding and skimmed milk. Add a shot of rum extract if desired, then pour pudding over sliced bananas. BANANA CRÈME PIE TOPPING
Refrigerate and serve ice cold. BANANA CRÈME PIE CALORIES
This pie is absolutely delicious. We loved the creaminess of the pie combined with the crunch of the crust. Flour Tortilla Diet Tips & Recipes - continue
Pent Up at Work With Pent Up Gas - There you are again - it's half-past two and you're regretting dining on those refried beans during a co-worker lunch to boost morale. Unfortunately, the beans have boosted more than your morale. click to continue Diet Deer in the Headlights - It started out as a diet - a simple little diet. Little did you know all of the controversy surrounding that four-letter word! High carb, low carb, low fat, sugar free, glycemic indexes, calorie indexes, fat grams and too many weight loss sites to count! You've already tried with your trusty little abacus. click to continue
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The Hungries vs the Munchies - One of the keys to weight loss is for the dieter to determine whether they are truly hungry OR if they are simply fondling with a case of the munchies. continue Moroccan Stir Fry With Couscous - Toss a few cushions around your coffee table, pull out the sandalwood incense, and put on some swammy music for this original, tasty diet recipe from Diet Bites that's low in calories but rich in taste. continue Diet Temptation, Strike Three -Week one of the diet plan, we can leap tall eclairs with a single bound. Week two of the diet plan, we can still jump over the candy stick. Week three of the diet plan, we become weak. click for entire article Now That'sa Pizza Pie! - Low calorie pizza recipe. continue Banana Calories & Quick Low Calorie Recipes - continue Diet Chicken Little - Keeping your diet SIMPLY great. This tasty article utilizes chicken and demonstrates provocative diet recipes to titillate taste buds. continue
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The
next time that you purchase pie shells, notice how oily
your hands become when working with the dough. Although
shortening creates a pliable, flaky crust, it contains
a plethora of calories. One Tablespoon of most
shortening contains over 100 calories. Given this
high calorie content, a 1/8th serving of JUST contains
on average close to 200 calories.
First
Time Visitor? 
Sweet Little
Chicken
Loual - Hear
the Tropical music baying in the background mixed with
the howls of the hounds of Diet Hell? Let's see if we
can get rid of the hounds and give our diet something
good to howl about. Just don't get too close to the
fire pit in your little grass skirt. 
one piñata and 32 bats. Ole!
passed, Cupid
has flown the Diet Coop and the Great Outdoors beckons
with a buzz of busy-bee activity. 
Dieting?
It's Taco Time! - Tacos
are a dieter's feast when prepared with Diet Savvy. Grab your
sombrero and castanets and we'll show you how.
Is
Your Diet Glass Half-Empty or Half-Full? - The
importance of keeping dieting positive for weight loss results.